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BYU research: Mental health apps are a cheap, effective self-help tool

A trio of BYU professors — health science researchers Josh West, Benjamin Crookston and Cougar Hall — has published new research that finds people are finding mental health apps effective and helpful. br br
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Escape the limitations of traditional in-person couples therapy with our virtual sessions, where costly appointments and rigid schedules are a thing of the past. Enjoy the flexibility to connect with a state-of-the-art g
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Anxiety Test — Do I have Anxiety? I Psych Central

Do I have anxiety? You can take the self-assessment quiz to help determine whether you have symptoms of an anxiety disorder and may benefit from speaking with a mental health professional.
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Apps List in best category for Android and iOS Smartphones - H2S Media

Get the latest list of best paid and free smartphone apps for Android and iPhone iOS platforms including download links, descriptions, and features.
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Depression Quiz- Am I Depressed? | Psych Central

You can take this medically-reviewed depression quiz to help determine whether you have symptoms of depression and if you should speak with a mental health professional.
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Efficiency Unleashed: Robotic Process Automation Revolutionizes Operat

Stay ahead of the curve with our comprehensive collection of articles on cutting-edge technologies, from machine learning and robotics to cybersecurity and beyond. Explore the latest innovations shaping industries and dr
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Effective Fitness Tips for Beginners and Intermediate Levels

Discover effective fitness tips for beginners and intermediates. Improve your health with easy exercises and lifestyle changes to achieve your fitness goals.
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